| # | Athlete | Country | Mark | Wind | Date | Competition |
| 1 |
Gaurav Bhosale
|
🇮🇳 IND |
29:34.52 |
|
2026-10-18 |
Meet at Sawai Mansingh Stadium,, Jaipur (IND) |
| 2 |
. Satyam
|
🇮🇳 IND |
29:36.45 |
|
2026-10-18 |
Meet at Sawai Mansingh Stadium,, Jaipur (IND) |
| 3 |
Mohit Choudhary
· Ongc |
🇮🇳 IND |
29:37.19 |
|
2026-10-18 |
Meet at Sawai Mansingh Stadium,, Jaipur (IND) |
| 4 |
Shivaji Madappa
· Railway Sports |
🇮🇳 IND |
30:30.54 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 5 |
Gaurav Mathur
· Delhi |
🇮🇳 IND |
30:36.33 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 6 |
Vinod Singh
· Madhya Pradesh |
🇮🇳 IND |
30:37.13 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 7 |
Harmanjot Singh
· Punjab |
🇮🇳 IND |
28:30.86 |
|
2026-09-26 |
Meet at Denka Big Swan Stadium, Niigata (JPN) |
| 8 |
Gulveer Singh
· Uttar Pradesh |
🇮🇳 IND |
28:29.38 |
|
2026-09-23 |
Asian Games 2026 |
| 9 |
Shivaji Parashuram
|
🇮🇳 IND |
29:33.54 |
|
2026-07-11 |
Meet at Sport Development Center Stadium, Ordos (CHN) |
| 10 |
Sawan Barwal
· Himachal Pradesh (W |
🇮🇳 IND |
30:08.08 |
|
2026-06-28 |
Meet at Kalinga Stadium, Bhubaneshwar (IND) |
| 11 |
Abhishek Pal
· Uttar Pradesh |
🇮🇳 IND |
30:03.90 |
|
2026-06-24 |
65th National Inter-State Senior Athletics Championships 2026 |
| 12 |
Sawan Barwal
· Himachal Pradesh (W |
🇮🇳 IND |
30:08.10 |
|
2026-06-24 |
65th National Inter-State Senior Athletics Championships 2026 |
| 13 |
Shailesh Kushwaha
· Karnataka |
🇮🇳 IND |
30:23.10 |
|
2026-06-24 |
65th National Inter-State Senior Athletics Championships 2026 |
| 14 |
Harmanjot Singh
· Punjab |
🇮🇳 IND |
29:43.89 |
|
2026-06-07 |
Meet at Savitribai Phule University Sports Complex, Pune (IND) |
| 15 |
Gaurav Mathur
· Delhi |
🇮🇳 IND |
29:44.73 |
|
2026-06-07 |
Meet at Savitribai Phule University Sports Complex, Pune (IND) |
| 16 |
Abhishek Pal
· Uttar Pradesh |
🇮🇳 IND |
30:00.06 |
|
2026-06-07 |
Meet at Savitribai Phule University Sports Complex, Pune (IND) |
| 17 |
Deepak Bhatt
|
🇮🇳 IND |
29:42.93 |
|
2026-05-22 |
Meet at Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND) |
| 18 |
Shailesh Kushwaha
· Karnataka |
🇮🇳 IND |
29:57.56 |
|
2026-05-22 |
Meet at Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND) |
| 19 |
Pankaj Kumar
|
🇮🇳 IND |
30:04.77 |
|
2026-05-09 |
Meet at War Hero Stadium, Sangrur (IND) |
| 20 |
Satish Kumar
|
🇮🇳 IND |
30:06.88 |
|
2026-05-09 |
Meet at War Hero Stadium, Sangrur (IND) |