| # | Athlete | Country | Mark | Wind | Date | Competition |
| 1 |
Janeth Nyiva Mutungi
|
๐ฐ๐ช KEN |
30:29.16 |
|
2026-07-05 |
Meet at Aoba Park Athletic Field, Chitose (JPN) |
| 2 |
Caroline Kariba
|
๐ฐ๐ช KEN |
30:31.39 |
|
2026-07-05 |
Meet at Aoba Park Athletic Field, Chitose (JPN) |
| 3 |
Agnes Mwikali Mutuku
|
๐ฐ๐ช KEN |
30:34.33 |
|
2026-05-23 |
Meet at Honjo Athletic Stadium, Kitakyushu (JPN) |
| 4 |
Dolphine Nyaboke Omare
|
๐ฐ๐ช KEN |
30:34.96 |
|
2026-07-05 |
Meet at Aoba Park Athletic Field, Chitose (JPN) |
| 5 |
Jane Hedengren
|
๐บ๐ธ USA |
30:46.80 |
|
2026-04-03 |
Meet at Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 6 |
Tabithanjeri Kamau
|
๐ฐ๐ช KEN |
30:49.87 |
|
2026-07-05 |
Meet at Aoba Park Athletic Field, Chitose (JPN) |
| 7 |
Pamela Kosgei
|
๐ฐ๐ช KEN |
30:49.99 |
|
2026-04-03 |
Meet at Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 8 |
Shelby Houlihan
|
๐บ๐ธ USA |
30:50.10 |
|
2026-03-28 |
Meet at JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 9 |
Maureen Koster
|
๐ณ๐ฑ NED |
30:50.31 |
|
2026-06-15 |
Meet at Mestskรฝ Stadion, Ostrava (CZE) |
| 10 |
Jana Van Lent
|
๐ง๐ช BEL |
30:51.18 |
|
2026-06-06 |
Meet at Complexe Sportif de Blocry, Louvain-La-Neuve (BEL) |
| 11 |
Jessica Mcclain
|
๐บ๐ธ USA |
31:15.49 |
|
2026-03-28 |
Meet at JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 12 |
Sarah Wanjiru
|
๐ฐ๐ช KEN |
31:23.69 |
|
2026-04-24 |
Meet at Lemon Gas Stadium, Hiratsuka (JPN) |
| 13 |
Allie Buchalski
|
๐บ๐ธ USA |
31:29.06 |
|
2026-03-28 |
Meet at JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 14 |
Lisa Merkel
|
๐ฉ๐ช GER |
31:32.25 |
|
2026-03-28 |
Meet at JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 15 |
Diana Wanza
|
๐ฐ๐ช KEN |
31:33.26 |
|
2026-05-15 |
Meet at University of Ghana Sports Stadium, Accra (GHA) |
| 16 |
Edna Chelulei
|
๐ฐ๐ช KEN |
31:33.57 |
|
2026-04-03 |
Meet at Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 17 |
Esther Muthoni
|
๐ฐ๐ช KEN |
31:34.75 |
|
2026-07-05 |
Meet at Aoba Park Athletic Field, Chitose (JPN) |
| 18 |
Nanaka Izawa
|
๐ฏ๐ต JPN |
31:37.27 |
|
2026-07-05 |
Meet at Aoba Park Athletic Field, Chitose (JPN) |
| 19 |
Diane Van Es
|
๐ณ๐ฑ NED |
31:39.28 |
|
2026-06-13 |
Meet at Sportcomplex De Leidse Hout, Leiden (NED) |
| 20 |
Rose Davies
|
๐ฆ๐บ AUS |
31:39.32 |
|
2026-07-27 |
Meet at Scotstoun Stadium, Glasgow (GBR) |
| 21 |
SEEMA
ยท Himachal Pradesh |
๐ฎ๐ณ IND |
32:02.43 |
|
2026-03-28 |
Meet at JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 22 |
Mary Zeneida Granja
|
๐ช๐จ ECU |
32:29.50 |
|
2026-09-22 |
South American Games |
| 23 |
Luz Mery Rojas
|
๐ต๐ช PER |
32:32.00 |
|
2026-09-22 |
South American Games |
| 24 |
Nelida Peรฑaflor
|
๐ฆ๐ท ARG |
32:34.35 |
|
2026-09-22 |
South American Games |
| 25 |
Winfred Yavi
|
๐ง๐ญ BRN |
32:39.18 |
|
2026-09-23 |
Asian Games 2026 |
| 26 |
Nozomi Tanaka
|
๐ฏ๐ต JPN |
32:41.54 |
|
2026-09-23 |
Asian Games 2026 |
| 27 |
Daisy Jepkemei
|
๐ฐ๐ฟ KAZ |
33:03.21 |
|
2026-09-23 |
Asian Games 2026 |
| 28 |
Silvia Patricia Ortiz Morocho
|
๐ช๐จ ECU |
33:17.25 |
|
2026-09-22 |
South American Games |
| 29 |
Ruth Jebet
|
๐ง๐ญ BRN |
33:22.21 |
|
2026-09-23 |
Asian Games 2026 |
| 30 |
Gladys Tejeda
|
๐ต๐ช PER |
33:35.71 |
|
2026-09-22 |
South American Games |
| 31 |
Thi Oanh Nguyen
|
๐ป๐ณ VIE |
33:44.92 |
|
2026-09-23 |
Asian Games 2026 |
| 32 |
Sofia Luna
|
๐ฆ๐ท ARG |
33:47.25 |
|
2026-09-22 |
South American Games |
| 33 |
Mariya Korobitskaya
|
๐ฐ๐ฌ KGZ |
33:54.47 |
|
2026-09-23 |
Asian Games 2026 |
| 34 |
Harim Jo
|
๐ฐ๐ท KOR |
34:34.66 |
|
2026-09-23 |
Asian Games 2026 |
| 35 |
. Soniya
ยท Uttrakhand |
๐ฎ๐ณ IND |
34:35.20 |
|
2026-06-24 |
65th National Inter-State Senior Athletics Championships 2026 |
| 36 |
Babli Verma
|
๐ฎ๐ณ IND |
35:08.20 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 37 |
. Ujala
ยท All India Police |
๐ฎ๐ณ IND |
35:09.50 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 38 |
Aarti Arun Pawara
|
๐ฎ๐ณ IND |
35:09.70 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 39 |
. Sonam
|
๐ฎ๐ณ IND |
35:11.30 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 40 |
Bisht Bhagirathi
|
๐ฎ๐ณ IND |
35:12.30 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 41 |
Ravina Gayakwad
ยท Maharashtra |
๐ฎ๐ณ IND |
35:30.98 |
|
2026-05-22 |
Meet at Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND) |
| 42 |
Sampa Gain
|
๐ฎ๐ณ IND |
35:33.90 |
|
2026-10-10 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 43 |
Shampa Gain
ยท West Bengal |
๐ฎ๐ณ IND |
35:33.90 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 44 |
Soniya
ยท Uttrakhand |
๐ฎ๐ณ IND |
35:35.36 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 45 |
Lilian Mateo Torrez
|
๐ง๐ด BOL |
35:37.72 |
|
2026-09-22 |
South American Games |
| 46 |
Km Mamta
ยท All India Police |
๐ฎ๐ณ IND |
35:38.25 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 47 |
K.M. Mamta
|
๐ฎ๐ณ IND |
35:38.25 |
|
2026-10-10 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 48 |
Sonika
ยท Railway Sports |
๐ฎ๐ณ IND |
35:45.15 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 49 |
. Sonika
|
๐ฎ๐ณ IND |
35:45.15 |
|
2026-10-10 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 50 |
Sonam
ยท Delhi |
๐ฎ๐ณ IND |
35:49.09 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 51 |
Chatru Chatru
|
๐ฎ๐ณ IND |
35:50.10 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 52 |
. Suchika
|
๐ฎ๐ณ IND |
35:50.70 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 53 |
Reeba Anna George
|
๐ฎ๐ณ IND |
35:51.60 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 54 |
Nomin-Erdene Bayartogtokh
|
๐ฒ๐ณ MGL |
35:54.33 |
|
2026-09-23 |
Asian Games 2026 |
| 55 |
Vanessa Ying Zhuang Lee
|
๐ธ๐ฌ SGP |
36:00.95 |
|
2026-09-23 |
Asian Games 2026 |
| 56 |
. Shreya
|
๐ฎ๐ณ IND |
36:03.59 |
|
2026-05-09 |
Meet at War Hero Stadium, Sangrur (IND) |
| 57 |
Chatru
ยท Rajasthan |
๐ฎ๐ณ IND |
36:06.79 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 58 |
Mamata Pal
|
๐ฎ๐ณ IND |
36:08.64 |
|
2026-05-09 |
Meet at War Hero Stadium, Sangrur (IND) |
| 59 |
Shilpa Dihora
|
๐ฎ๐ณ IND |
36:11.90 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 60 |
Khushboo Patel
|
๐ฎ๐ณ IND |
36:14.70 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 61 |
Reeba George
ยท Kerala |
๐ฎ๐ณ IND |
36:17.50 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 62 |
Neeta Rani
|
๐ฎ๐ณ IND |
36:17.60 |
|
2026-04-11 |
Meet at Jawaharlal Nehru Stadium, New Delhi (IND) |
| 63 |
Shantoshi Shrestha
|
๐ณ๐ต NEP |
36:20.84 |
|
2026-09-23 |
Asian Games 2026 |
| 64 |
Laio Saroj
|
๐ฎ๐ณ IND |
36:26.07 |
|
2026-10-17 |
Meet at Sawai Mansingh Stadium,, Jaipur (IND) |
| 65 |
Priya Kumawat
ยท Rajasthan |
๐ฎ๐ณ IND |
36:31.11 |
|
2026-05-09 |
Meet at War Hero Stadium, Sangrur (IND) |
| 66 |
Nicole Low
|
๐ธ๐ฌ SGP |
36:48.31 |
|
2026-09-23 |
Asian Games 2026 |
| 67 |
Bhagirathi
ยท Uttrakhand |
๐ฎ๐ณ IND |
36:49.75 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 68 |
Aarti Pawara
ยท Maharashtra |
๐ฎ๐ณ IND |
37:04.34 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |
| 69 |
Ankitaben Gavit
ยท Gujarat |
๐ฎ๐ณ IND |
37:59.30 |
|
2026-06-24 |
65th National Inter-State Senior Athletics Championships 2026 |
| 70 |
Thi Tuyet Le
|
๐ป๐ณ VIE |
38:00.87 |
|
2026-09-23 |
Asian Games 2026 |
| 71 |
Reena Patel
ยท Uttar Pradesh |
๐ฎ๐ณ IND |
38:02.30 |
|
2026-06-24 |
65th National Inter-State Senior Athletics Championships 2026 |
| 72 |
Shilpa .
ยท Rajasthan |
๐ฎ๐ณ IND |
38:32.20 |
|
2026-06-24 |
65th National Inter-State Senior Athletics Championships 2026 |
| 73 |
Rekha
ยท Railway Sports |
๐ฎ๐ณ IND |
40:33.89 |
|
2026-10-08 |
65th National Open Athletics Championships 2026 |