Ashish Pal
M · Born 2004-01-28 · 🇮🇳 IND · Uttar Pradesh
Personal bests
| Event | Best | World rank | India rank | Results | |
|---|---|---|---|---|---|
| 3000 Metres Steeplechase | 9:08.56 | #46 | #21 | 2 | progression → |
Ranks are this season's placing among wind-legal, OK marks.
3000 Metres Steeplechase — progression
| Date | Mark | Wind | Place | Competition |
|---|---|---|---|---|
| 2026-06-24 | 9:16.40 | 6 | 65th National Inter-State Senior Athletics Championships 2026 | |
| 2026-06-13 | 9:08.56 | Meet at Guru Nanak Stadium, Ludhiana (IND) |